Breaks are easy to skip when your day is back-to-back. CHOYS brings wellbeing breaks into your workday and puts everything for today in one place.
Weekly Breaks
The Weekly Breaks tile on your home screen shows your personalised break plan for the week. Open it to view the plan, and set your break preferences so the suggestions match what you actually want — for example Reset Mind or Boost Energy.
My Days
My Days brings together your schedule, smart break suggestions (the best times to step away) and your recognitions. It is the single view for what today looks like.
Open the Integration tile
On the web, CHOYS offers a browser companion that connects your Google Calendar so it can suggest breaks around your meetings. Open the Integration tile from Home to start the one-time setup.
Step 1: allow browser notifications
Allow notifications and register this browser for Web Push. Once it is done, the card shows Permission: Granted and Subscription: Active. Without this, break suggestions can't reach you while you work.
Step 2: connect Google Calendar
Grant calendar access so CHOYS can connect to your schedule. The card then shows Connection: Connected. From here on, break suggestions fit around your meetings rather than landing in the middle of them.
Set your break preferences
On the same page, Bo asks what you'd like to focus on this week. Your saved preferences appear as tags. Tap Edit Preferences to change them, or View break plan to see what Bo has lined up.
Notifications not arriving after setup? Check that your browser itself allows notifications for the site, then email help@getchoys.com if it still isn't working.