Right after your welcome reward, CHOYS asks three quick questions and builds personalised wellbeing programs around your answers. It takes under a minute, and there are no right or wrong answers.
Get started
Bo invites you to make CHOYS work better for you. Tap Get Started.
Answer three quick questions
A progress bar at the top tracks your three answers, and they shape everything that follows.
- What do you want to improve? Choose up to 3 goals — manage stress, better sleep, healthier habits, feel more connected, and more.
- Which activities sound most enjoyable? Choose up to 3 — walking challenges, daily habits, guided meditation, recognition, games.
- How much time can you spend each day? From less than 5 minutes to 20+. Tasks are sized to fit. Tap Done.
Bo builds your programs
Hold on a few seconds while Bo turns your answers into wellbeing programs matched to your goals, favourite activities and available time.
Choose your program
Pick one program to start. Each one shows its length and rewards — for example Lifestyle Reset (7 days), Calm and Focus (14 days) or Move More (20 days). Select one and tap Select Program. Bo confirms you're in.
Meet your Mission Schedule
Your program lays out one small task per day — a poll, a 15-minute meditation, a steps goal, a habit — each worth CHOYS Coins and XP. Day 1 starts right away. Tap Start Program to begin.
Complete your first task from Home
Back on Home, Today's Task shows Day 1 of your program — for example the Baseline Health Poll — along with the colleagues already active on it. Tap Complete Task, answer, and collect your first program reward.