Holistic wellbeing workshops to inspire high performance

CHOYS customised workshops support holistic wellness with an element of fun, from physical activity to mental health, helping employees feel connected, recharged, and ready to excel.

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According to Gallup, wellbeing programs and team-building activities at the workplace lead to:

89%

Increase

In happiness among the employees

76%

Boost

In engagement among the employees

20%

Rise

In productivity among the employees

What CHOYS offers?

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Personalised wellbeing strategy for your team

Explore your team’s needs and create a tailored plan to improve wellbeing and build a resilient workplace culture.

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Engaging wellbeing events to energise your team

Choose from online or in-person sessions with interactive activities designed to inspire, energise, and unite your team.

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Tailored workshops for lasting impact

Empower your team with workshops on mental health and emotional intelligence, driving collaboration and lasting engagement.

Featuring over 20 experts in various fields

From psychologists to financial coaches, we bring together top professionals to support every aspect of your team’s wellbeing, including:

• Mental health professionals

• Certified yoga instructors

• Financial & executive coaches

• Nutrition and wellness experts

• Parenting and family counsellors

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Holistic activities for your team’s wellbeing

Discover a range of additional activities tailored to support every facet of your team’s wellbeing journey.

• Mental health & wellbeing workshops

• Mindful movement & relaxation

• Nutrition & health workshops

• Financial wellness programs

• Team-building activities for wellbeing and more

Find the perfect programme for your team

Seminars on mind, body, and beyond

Our seminars offer a holistic approach to wellness, covering key areas such as mental and emotional resilience, physical health, and community connection. Each session is designed to enhance both individual and team wellbeing by fostering balance and sustainable growth.

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Webinars for personal growth

Our interactive webinars focus on practical topics like work-life balance, nutrition for high performance, financial wellness, posture alignment, and self-hypnosis for confidence. These sessions equip teams with valuable tools for immediate improvements in wellness and productivity.

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Ready to take a step toward a healthier team?

With CHOYS programmes and workshops, you're not just improving employee health, you’re building a happier, more engaged, and more productive team. Get in touch with us today to learn more and get started!