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Frequently Asked Questions

CHOYS Habit Tracker

With the CHOYS Habit Tracker, you can build and track habits that nurture your holistic wellbeing.

At CHOYS, we believe that small daily habits lead to significant positive changes. Whether your focus is physical, mental, social, or personal development, the Habit Tracker provides the flexibility and insights you need to succeed.


How to Use the CHOYS Habit Tracker

Here’s everything you need to know about this feature:

1. Intuitive and Personalized Habit Tracking

CHOYS habits are categorized into five areas:

  • Sustainability
  • Physical health
  • Mental wellbeing
  • Personal growth
  • Productivity

You can select from a wide range of predefined habits or create your own custom habit tailored to your goals.

Customize your habits by:
✔ Defining your specific goal
✔ Setting habits for custom days or daily
✔ Choosing how many times a habit should be completed
✔ Tracking habits by time of day: morning, afternoon, evening, or all day
✔ Selecting your own icon and color for better visualization
✔ Setting a daily reminder at any time you prefer
✔ Keeping notes to track your thoughts and progress

Note: Each user can create up to eight habits at a time.

2. Set Goals and Achieve Milestones

Define your habit goals with clear descriptions and schedules. The Habit Tracker helps you set achievable milestones, keeping you motivated and on track.

With each milestone reached, you’ll feel a sense of accomplishment—and earn CHOYSCoins as a reward for prioritizing your wellbeing.

3. Track Your Progress and Streaks

Stay motivated by tracking your progress with detailed insights, including:

Success percentage – See how consistently you’ve achieved your goals
Best habit to date – Identify your strongest habit so far
Longest streak – Track how long you’ve maintained a habit without breaking it
Missed days – Know how often you’ve skipped a habit and when it happened

These insights empower you to make adjustments and stay committed to your personal growth journey.

4. Get Rewarded for Your Efforts

As you build and complete habits, you’ll earn CHOYSCoins as a reward for your dedication. Your wellbeing matters, and we want to celebrate your success in creating positive habits.

The more you invest in yourself, the more CHOYSCoins you earn—allowing you to make a positive social impact.

5. Privacy at Your Control

Your wellbeing journey is personal, and we respect that. You can choose which habits to keep private and which to share with colleagues.

Prioritize yourself, on your terms.

6. How many habits can I create in the CHOYS Habit Tracker?

You can create up to eight (8) habits at a time. This limit ensures a balanced and manageable habit-building experience.

FAQs

1. Habit Creation & Customization

Q: How many habits can I create at a time?
A: You can create up to eight (8) habits at a time to help maintain focus and consistency.

Q: Can I create my own custom habits?
A: Yes! You can create custom habits based on your personal goals and routines.

Q: Can I set my habit to repeat only on specific days?
A: Yes! You can choose to track habits daily or on custom days that suit your schedule.

Q: Can I track habits at specific times of the day?
A: Yes! You can set your habits to be tracked in the morning, afternoon, evening, or all day.

Q: Can I personalize my habits?
A: Absolutely! You can customize habits by choosing an icon, color, and setting reminders to fit your style.

2. Habit Tracking & Progress Insights

Q: How does CHOYS Habit Tracker help me track progress?
A: The Insights page provides:

  • Success percentage – Your overall habit completion rate
  • Best habit to date – The habit you’ve maintained most successfully
  • Longest streak – The most consecutive days you’ve completed a habit
  • Missed days – How often and when you’ve skipped habits

Q: Can I see when I missed a habit?
A: Yes! The tracker allows you to view exactly when and how often you've missed a habit.

Q: Can I add notes to track my progress?
A: Yes! You can keep notes for each habit to track thoughts, challenges, or reflections.

3. Motivation & Rewards

Q: How do I stay motivated using CHOYS Habit Tracker?
A: You can set milestones, streaks, and reminders, and track insights to stay on course. Plus, earning CHOYSCoins for habit completion keeps you engaged!

Q: What are CHOYSCoins, and how do I earn them?
A: CHOYSCoins are rewards for successfully completing habits. The more consistent you are, the more coins you earn!

4. Privacy & Control

Q: Can I keep some habits private?
A: Yes! You can choose which habits remain private and which ones to share.

Q: Can I remove or replace a habit?
A: Yes! You can modify or replace habits anytime to match your evolving goals.

5. Getting Started

Q: How do I start using the CHOYS Habit Tracker?
A: Simply select or create habits, set goals, customize reminders, and track your progress through insights and streaks.

Q: Where can I get more information or a demo?
A: Contact us or schedule a demo to see how CHOYS can transform your wellbeing journey!


Ready to Thrive With the CHOYS Habits Tracker?

Embrace the power of daily habits in shaping your holistic wellbeing. Choose your path to personal growth, select habits that resonate with you, and embark on a transformative journey towards a healthier, happier you.

The Habits Tracker awaits you— start prioritizing your wellbeing today!

Try the CHOYS Habit Tracker Today!

Contact us or schedule a demo to learn more about how CHOYS can transform your workplace wellbeing.

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